Butter Chicken Bowl with Quinoa & Veggies
Why it’s balanced: Lean protein, fiber-rich grains, colorful vegetables, probiotics, and healthy fats.
- Protein: Chicken thighs (marinated & simmered in spiced tomato-butter sauce)
- Fiber: Quinoa pilaf with peas, carrots, and onions
- Healthy fats: Coconut milk or cream, avocado slices, olive oil drizzle
- Micronutrients: Vitamin A (carrots, sweet peppers), Vitamin C (broccoli, cucumber), iron (spinach), calcium (yogurt raita)
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At Fork & Fuel, we understand the challenges of maintaining a healthy diet amidst a busy lifestyle.
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